CrossFit is for EVERYONE.
Age and fitness level is not a factor. CrossFit Howick will help you become fitter and healthier. We adjust intensity levels to get you stronger, safely! We use movements that you use in your everyday life, but it is always different!
Let us assist you with achieving your goals but remember, you are not alone. There will be others in your class that will encourage you (you will encourage each other!). There will be high fives, there will be clapping, there will be loads of motivation and inspiration. Come to CrossFit.
Come to Howick CrossFit. To find out more, whatsapp Maritsa on 082 550 2861.
Remember, your first session is on the #Box