This month we have some extra kombucha vinegar (raw kombucha - without any flavourants) benefits we have been trying at home and confident to share . Did you know that when you have an ear infection or a blocked ear, you can put a few drops of kombucha vinegar in your ear and its helps heal it, my ear was blocked for 2 weeks so I put kombucha vinegar in my ear and within 24 hrs my ear was open again. Another great use is for your hair, if you are battling with hair loss, damaged hair or just want to thicken your hair put some kombucha vinegar in after washing your hair.Kombucha vinegar is also a great alternative for vinegar used in the kitchen. Due to these additional benefits we will be selling kombucha vinegar. Contact us to place an order, details below.
EXPRESS NOT SUPPRESS
This month we will be focusing on the throat chakra, or vishuddha chakra in Sanskrit, is located at the center of the neck. It acts as the individual’s force of expression and individual truth, both internally and externally. A balanced throat chakra helps to set us free from the fear of judgement or need for approval from others. This chakra helps us to embrace our originality and unique individual experiences in the world. It is also associated with purity, thus connecting it to the concept of truth.
A throat chakra which is out of alignment can lead to a variety of issues throughout the body, mind, and emotions. For one thing, ailments like laryngitis, hoarseness, sore throats, tension and pain in the neck, shoulders, or jaw, difficulties within the thyroid, lymph system, or pituitary gland, and problems with the teeth, gums, nose, ears, lower sinuses or upper respiratory system could arise if the throat chakra is blocked (again I’m not a doctor and cannot replace one, these are just possibilities).
Emotionally, one might feel shy, insecure, or socially anxious around others, choose not to speak at all, or be unable to express oneself. Conversely, one might dominate conversations, complain excessively, gossip, speak aggressively or without thinking, not allow others to express themselves, or have the need to always be right.
To help unblock this Chakra try the following:
Drink BMS Biotics kombucha in the following flavours:
Lemongrass and ginger
Lemongrass and lemon
Blueberry apple mint
Further suggestions to enhance expression with loving kindness:
Surrounded yourself with light blue colors or visualise them.
Practice meditation breathing, humming and yoga pose.
Soothe the neck with a gentle massage
Sleep with or wear blue colored crystals or stones
If you have an opportunity to roar, scream or shout out in the open where no one will be alarmed of course, then do so.
We wish everyone a beautiful, expressive month ahead and look forward to hearing from you.
Please note BMS Biotics homemade kombucha can be found at Dovehouse Howick and Biltong Barn Hilton. You can also find us at the Karkloof Farmers Market every Saturday morning.
Note that at time of publishing the Kombucha Vinegar is R20 per 750ml bottle.
To order directly from us:
WhatsApp Terry 0741661710/ Brendon 0678613310
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