You are invited to join Lisa in finding out more about the body mind and soul connection.

The aim of the workshop is welcome you to relax, regroup and rejuvenate-to be kind again to you-your body, mind and soul. You will have the chance to gain deeper awareness and felt sense of connectedness through gentle creative explorations and movement based exercises.

A wonderful way to distress and recharge. All welcome, no need for any previous experience. If this resonates with you then do geat in touch for more info and to book a your place.