Indian Head Massage is based on the Ayurvedic system of healing which has been practiced in India for more than a thousand years.
Indian head massage helps all the body systems, as the brain is in charge of the body, it acts like a tonic for the entire system.
It helps with all the senses in the head through increased circulation i.e. eyesight, hearing and smell.
It is wonderful for hair growth and promotes a healthier head of hair.
It is said to boost memory through increased circulation and quietening of the mind.
It helps clear and unblock the sinuses and is excellent for lymphatic drainage and clearing out the toxins.
During the massage one calms down and relaxes. Stress, worry and tension dissipate, helping with anxiety and depression.
It helps with head, shoulder and neck tension and therefore can assist in headaches and migraines.
The quiet and calm that results, can lead to better quality sleep by allowing the body to properly relax and rest.
It is wonderful for opening the crown chakra and stimulating the third eye.
An added benefit is that we work on meridian points, neurovascular points and overlap onto some of the bars/ access consciousness points as we are working the entire head and also work the neck, shoulders, arms and hands running the meridian lines.
Course presenter: Claudia Badrudeen
Book with Fiona on 082 920 3342.